Home > Blog > News > Tips for a healthy spine – essential for creating a fit and healthy lifestyle
Tips for a healthy spine – essential for creating a fit and healthy lifestyle
Tip #4
Good posture. Assuming good posture promotes spine health reducing the strain on spinal tissue and risk for injury. No slouching when standing or sitting!
Request a Consultation
Sign up for our Newsletter
Patient Forms
A downloadable patient packet is available for your convenience to fill out in advance of your visit.